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2 Simple Traits 95% of Incredibly Fit People Have in Common, by Neeramitra Reddy, In Fitness And In Health

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These aren’t “quick fixes” or “hacks”—they’re ways of rewiring how you think about and approach fitness. 42% of adults are obese. 86 million are prediabetic. 610,000 succumb to heart disease in the…

Neeramitra Reddy – In Fitness And In Health – Medium

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