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Kayla Itsines on the 28-minute workout you can do from home

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Kayla Itsines, probably the most influential fitness blogger in the world right now - well that's what the 10 million-and-rising members of her #BBG (Bikini Body Guide) community would tell you at least.

Katy Young

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Free High Intensity With Kayla (Formerly BBG) Workout Bbg workouts, Kayla itsines workout, 12 week challenge