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Serving Sizes for Chicken, Cereal, and Other Common Foods
Truth in Cereal - Photo Evidence of Portion Sizes
Center for Science in the Public Interest (CSPI) - It's hard to determine accurate serving sizes when portions have grown so large! Here's a portion control reality check via FitMapped: serving-sizes/
How to Cook Fluffy Quinoa Recipe - Love and Lemons
This photo shows one serving size, 3/4 cups, of Smart Balance cereal. Not watching serving sizes can affect weight gain. (Mike Lucia/Tri-Valley Herald Stock Photo - Alamy
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