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8 Gentle Stretching Exercises For Seniors

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All Seniors Care Living Centres - ✨ Fitness Friday ✨Stretching is a safe activity that can help improve overall flexibility, neuromuscular coordination, balance and postural awareness. Consistently moving joints through their full

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[Smith, Michael, Seaton, Nathalie] on . *FREE* shipping on qualifying offers. Stretching Exercises for

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