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• ABS TRAINING TIP: When done properly the ab roller is a great movement to strengthen the core and develop the abs, but most people unknowingly let

ABS TRAINING TIP: When done properly the ab roller is a great movement to strengthen the core and develop the abs, but most people unknowingly let

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BOXROX, Competitive Fitness Magazine

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Carve Out Six-Pack Abs by Using Ab Roller Safely and Effectively – DMoose

Should I train my upper abs, lower abs and obliques on different days or should I train all of them on the same day? - Quora

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