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Practice one of yoga's most essential poses which boasts a list of benefits and includes all muscle in the body. Learn more in this guide.
Practice one of yoga's most essential poses which boasts a list of benefits and includes all muscle in the body. Learn more in this guide.
Downward-Facing Dog/Adho Mukha Svanasana
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Adho Mukha Svanasana: Downward-Facing Dog Pose
Matthew Magnante, ACE, Author at Fitness Volt
Downward Facing Dog or Adho Mukha Svanasana
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