Chair aerobics for seniors, Athens Christian Church, Health & Fitness
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Chair aerobics for seniors
Chair aerobics at Athens Christian Church
Join senior citizen friends each Monday and Wednesday morning at 9:00 am for CHAIR AEROBICS at Athens Christian Church (1411 E State Route 29). Chair aerobics is suitable for everyone, with gentle exercises that develop flexibility, strength, balance, coordination and fitness. There is no charge for this activity
For more information, please contact the church office at 217-636-8463.
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