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During this 4-day retreat in the Catskill Mountains of NY we gathered together to explore connection. A key component that was missing during Covid-19. We integrated a deep focus and exploration through studying the Koshas and how they related to our inner awareness, processing of different practice
Studios — Heartful Yoga By Dani
Heartful Yoga By Dani
Ful-Being — Heartful Yoga By Dani
Self Study — Heartful Yoga By Dani
Studios — Heartful Yoga By Dani
Practice — Heartful Yoga By Dani
Wycoff Wellness — Heartful Yoga By Dani
Ascend Sacred Swirl — Heartful Yoga By Dani
During this workshop at the Ascend Studio we explored the way our body makes shapes in our asana poses. We explored the exterior alignment of a shape
Ascend Sacred Swirl Yoga Pants — Heartful Yoga By Dani
Deep Within — Heartful Yoga By Dani