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Core Stability - E3 Rehab

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What is core stability? What is its relation to back pain? How should the core be trained? The answers might surprise you!

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Core Stability - E3 Rehab

🔊 Sound on! . In a past video, we discussed 5 facts about scoliosis, one of them being “there is currently no “best” exercise for scoliosis.” .

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Core stability, Core exercises