CrossFit workouts are high-intensity sessions of functional movements, designed to improve your physical fitness through varied and challenging routines. Find a CrossFit near you with our gym map.
CrossFit: Everything You Need to Know
How Many Sets and Reps Should You Do? Guide to Strength Training Reps and Sets
CrossFit, What is CrossFit
CrossFit: Everything You Need to Know
What is CrossFit?
Entenda a diferença entre Crossfit e funcional
CrossFit, What is CrossFit
Cross Training e CrossFit qual a diferença e semelhança?
CrossFit: Is It Right for You?
How to get started with CrossFit: The beginner's guide - CNET
Treino Murph: O wod mais desafiador no CrossFit - Blog - Touch and Go
Will calisthenics build muscle? - Gravity Fitness Equipment
Life Changing Gym & Functional Team Training