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How do you stretch this? Or relax it? Or message it? Idk it just feels really overworked and tight. 🙏 : r/flexibility
Can finally touch my toes, but should my legs be straighter? : r/flexibility
Back Stretches for Flexibility (4 Ways to Get a More Flexible Back)
Back Stretches for Flexibility (4 Ways to Get a More Flexible Back)
Where do I start to get a flat back? : r/flexibility
9 Hyperextension Exercises Your Glutes Will Thank You For
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COMP] One year flexibility transformation! Slow but steady : r/yoga
Back Stretches for Flexibility (4 Ways to Get a More Flexible Back)