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The back can be a tough area to train. The back also has three different muscle groups that are important to train. The upper back muscles are called the rhomboids and trapezius muscles. The sides
The best back exercises for perfect form and posture, according to the experts
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Avengers the GYM - 6 Exercises To Build A Big Back - Avenger The Gym . . @𝐝𝐞𝐯𝐛𝐚𝐫𝐨𝐭𝐝𝐛 @𝐣𝐚𝐲𝐮.𝐬𝐡𝐚𝐡 . 𝐅𝐨𝐥𝐥𝐨𝐰 & 𝐉𝐨𝐢𝐧 𝐔𝐬 @𝐚𝐯𝐞𝐧𝐠𝐞𝐫𝐬𝐭𝐡𝐞𝐠𝐲𝐦 𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐪𝐮𝐞𝐫𝐢𝐞𝐬 !! 𝐂𝐨𝐧𝐭𝐚𝐜𝐭