I Tried Pilates For Six-Months Here Are My Results + Photos. —
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Have you seen the trends? Suddenly Pilates is more popular than ever. After seeing 101 TikToks about how transformative Pilates is I decided to try it. Couldn’t hurt right?
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127: Busy mum loses 9 kgs after trying it all & keeps it off, 6 months on, after finding food freedom with the 80/20 life! — Health With Bec
𝐓𝐲𝐥𝐞𝐫 𝐌𝐚𝐤𝐢 𝗪𝐨𝐦𝐞𝐧'𝐬 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 (@tmaki_fitness) • Instagram photos and videos
When did you start using 'science' in your gym workouts, did you quickly see results? - Quora
