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An 85-year-old who still golfs, does strength training three times a week, and chops his own wood gives his routine and longevity tips.
Nico Verresen on X: (1/9) I'm 85 and still do strength training 3 times a week. Here are my top tips for longevity. Imagine sitting down with Frank Noble, an 85-year-old dynamo
I'm 85 and still do strength training 3 times a week. Here are my top tips for longevity.
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I'm 85 and still do strength training 3 times a week. Here are my top tips for longevity.
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