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Alternative Leg Curl Sliders by ꧁𝒩𝒶𝓉𝒽𝒶𝓁𝒾ℯ ꧂ ℒ𝒾𝓉𝒶𝓁𝒾ℯ𝓃 - Exercise How-to - Skimble

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Alternative Leg Curl Sliders przez ꧁𝒩𝒶𝓉𝒽𝒶𝓁𝒾ℯ ꧂ ℒ𝒾𝓉𝒶𝓁𝒾ℯ𝓃 - Jak to ćwiczyć - Skimble

No hamstring curl machine? Try this instead! 👊

Slider Hamstring Curls

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Alternative Leg Curl Sliders przez ꧁𝒩𝒶𝓉𝒽𝒶𝓁𝒾ℯ ꧂ ℒ𝒾𝓉𝒶𝓁𝒾ℯ𝓃 - Jak to ćwiczyć - Skimble

Sliding Hamstring Curl