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This is the 9th pose practiced in Bikram Yoga. It is also known as Dandayamana bibhaktapada paschimotthanasana in Sanskrit. It is a partial inversion pose that is known to have many physical as well as mental benefits.
DANDAYAMANA-BIBHAKTAPADA-PASCHIMOTTANASANA - BYC hot yoga
Standing Separate-Leg Stretching Pose
Standing Separate Legs Stretching Pose #YogaHacks Learn How
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35 Standing Separate Leg Stretching Images, Stock Photos, 3D
10 best yoga pose for sciatica - YOGI TIMES
10 best yoga pose for sciatica - YOGI TIMES
Standing Separate Leg Stretching
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Standing Separate Leg Stretching Pose - Exercise How-to - Skimble
Standing Separate Leg Stretching Pose
Standing Separate Leg Stretching Pose
DANDAYAMANA-BIBHAKTAPADA-PASCHIMOTTANASANA - BYC hot yoga
Standing Separate Leg Stretching Pose - Exercise How-to - Skimble
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