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Mat Pilates - Explore ADPM

4.7 (755) · $ 6.99 · In stock

As aulas de Mat Pilates na ADPM oferecem um treinamento completo que combina exercícios de fortalecimento, flexibilidade e controle corporal.

Mat Pilates Certification - Pilates Mat Instructor Training

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Modalidades ADPM

Consider this mat your own personal space. A place where you can get away and connect with your body and mind. Your grounding mat will transform your

Grounding Mat

Mat Pilates - Explore ADPM

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60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow

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