Morning Mobilizer for Strength & Agility DVD for Pilates
4.5 (422) · $ 25.00 · In stock
This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability through the core and peripheral muscles. These straightforward sequences focus on balance, mobility and muscular engagement and can be used to achieve increased functionality and improved performance, every day.
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This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability.
DVD - Morning Mobilizer for Strength & Agility
[J.Newman, Derick] on . *FREE* shipping on qualifying offers. The 7- Minute Morning Pilates For Seniors: Complete 20 Quick and Effective
The 7- Minute Morning Pilates For Seniors: Complete 20 Quick and Effective Morning Exercise poses to Boost Strength Mobility and Flexibility
