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Guide Physical Therapy Guide to Iliotibial Band Syndrome (IT

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Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.

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Iliotibial Band Pain Syndrome (ITBS, IT Band) is one of the most common running injuries. This program will not only help you relieve pain, but

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