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Pilates Sculpt Core Workout

4.5 (132) · $ 15.99 · In stock

When I tell women that all it takes is just 10 minutes of movement a day to start feeling stronger and better than ever before, they usually look at me with that I-don’t-believe-you-but-I’ll-just-smile-and-nod look.

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Sculpt your lower body with this Pilates workout

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I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes

Sculpt your core in just 7 minutes with this 5-move…

Lazy girl' Pilates sculpts four areas of your body at once

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10 Minute Pilates Workout - Spicy Abs Express! – Tone It Up

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