Hey guys! Grab a towel and your yoga mat and let’s jump into this challenging alignment based full body workout based off of the principles of pilates. This
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Restorative Pilates Towel Workout 20 min Spring Challenge Day 12
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Throughout this Pilates Towel workout DVD discover how to create resistance, support movement, and mobilize the joints of the body.
DVD - Pilates Towel Workout for Strength & Mobility
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Fletcher Towel Work® with Kyria Sabin - Class 1192
PILATES TOWEL WORKOUT 🏖