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Are you experiencing abdominal separation? Having separated abs after pregnancy is actually very common. Here's how to identify and treat diastasis.
Diastasis Recti
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Understanding and Improving Diastasis Recti in the Abdomen
Understanding and Improving Diastasis Recti in the Abdomen
TAPING FOR DIASTASIS RECTI Diastasis recti aka. Abdominal separation is a NORMAL process that happens during pregnancy. However in some
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