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Due to the position we place the body in, it is critical to have a strength curve that is biomechanically correct. When the tendon on the back of the knee is overstretched or agitated from existing injury the Pendulum Prone Leg Curl gives you the ability to adjust the amount of stretch that is taking …
Prone Leg Curl - Rogers Athletic
Leg training with @matt.burzacott - Lying leg curl SLDL Rogers Leg Press (shown) Pendulum squat (shown) Leg extensions - There's…
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Prone Leg Curl - Rogers Athletic
Rogers Athletic 5-Way Neck – SMARTER Team Training
Prone Leg Curl, Plate Loaded
Prone Leg Curl - Rogers Athletic