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• SAVE THIS☝🏽 for your next Back Day 💪🏽 These were the exercises I did to unlock the High L-Sit Pull Up Starting from the easie

SAVE THIS☝🏽 for your next Back Day 💪🏽 These were the exercises I did to unlock the High L-Sit Pull Up Starting from the easie

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Hanging Exercise For Shoulder Health 👉 GMB Fitness

Advance Back Workout 1. Pull up with L sit raises 2. L-sit to cross pull-ups 3. Knee tuck pull up with shuffle 4. Hanging row to L sit

A real & raw pull-up vlog from my workout the other day💪🏽 including

Hanging Exercise For Shoulder Health 👉 GMB Fitness

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