Tai Chi for Seniors: Benefits, Movements & Exercises
4.8 (593) · $ 18.99 · In stock
Tai Chi can help seniors reduce falls risk and improve their health in a safe way. Getting Started with Tai Chi For Seniors is easy. Learn more.
Pin on Tai Chi
Harmonious blend of modern fitness infused with Tai Chi DVD, Qi gong, Kung fu, Best of Both Worlds Includes- Easy to learn Tai Chi training + 2 total
Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qi gong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step
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Tai Chi for Seniors: Benefits, Movements & Exercises
