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Groundbreaking new research reports that mindful meditation and yoga ease chronic pain, depression and functional disabilities.
Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice
Filled with joy, Yoga Teachers/Instructors of Ayush HWC from Jammu and Kashmir express gratitude after participating in the 75th…
Improve Your Physical And Mental Health
The Science of Spiritual Narcissism
Yoga News, Research
The Benefits of Mindfulness and How Meditation Affects Our Brain - Thrive Global
Joogasta ja meditaatiosta apua krooniseen kipuun
Yoga for Men (YfM) Announces Yoga for Veterans Program and Research Study to Evaluate the Effects of Yoga and Mindfulness on Posttraumatic Stress, Traumatic Brain Injury, and Other Conditions
Why Meditation Is Important: Benefits and Tips for a Healthier Mind and Body