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• Hernia and the Tupler Technique®: Can You Safely Strengthen Your Core? – diastasisrehab

Hernia and the Tupler Technique®: Can You Safely Strengthen Your Core? – diastasisrehab

4.9 (173) · $ 12.50 · In stock

Learn if it's safe to do the Tupler Technique® program with a hernia and how it can help strengthen your core without exacerbating your condition.

is a book about diastasis recti (separation of the outermost abdominal muscles)a condition that has been ignored by the medical community. A

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Julie Tupler, RN, CPT,CCE on LinkedIn: #diastasis #diastasisrecti #tummy #tuplertechnique #bigbelly #nutrition…

Julie Tupler, RN, CPT,CCE on LinkedIn: #diastasis #diastasisrecti #tummy #tuplertechnique #bigbelly #closure

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Tupler Technique (@DiastasisRehab) / X

Diastasis Rehab - Have a look. The Tupler Technique® Crunch free abs exercises are in Real Simple Magazine this month. Diastasis recti awareness is alive and well and moving in the right