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Tips for Avoiding Upper Body Gym Injuries - New York Bone & Joint Specialists

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Upper body gym exercises like weightlifting can sometimes damage shoulders, elbows, and wrists. Fortunately, injuries are preventable if you take precautions.

Ready to Head Back to the Gym? Here's How to Prevent Common Injuries - New York Bone & Joint Specialists

Tips for Avoiding Upper Body Gym Injuries - New York Bone & Joint Specialists

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