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12 Exercises to Do While Sitting at a Desk: A Full List

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There are 12 simple exercises you can do while sitting at a desk. Doing these routines in 2023 should develop the different muscle groups of your body!

Desky has innovated our way to the forefront of the standing desk movement, helping people energise their work environment by making movement easy. Our dedication to quality and reliability is unmatched - Our first sit stand desks are still on display and used to this day! We work with numerous local and internationally sourced components to build a bespoke office space experience.

All Desky stand up desks & accessories are designed with the user in mind to ensure an easier work-flow throughout the day while also creating a working environment that resonates with your inspiration of a dream office.

We work with award winning desktop manufacturers locally to provide a range of work surface options to satisfy your requirements. Our furniture experts are waiting to help with any questions you may have about creating your dream work station.


Sitting in a desk chair the whole day has some disadvantages for your health. Luckily, there are many exercises you can do at the office
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