Weight Loss For Women: eat more, train less, get results
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help
Weight Loss For Women: eat more, train less, get results
7 Day Challenge: Eat More, Train Less & Get Results
Weight Loss For Women: eat more, train less, get results
How Hiring a Trainer and Eating Less Salt Totally Changed My Body
221: Losing 40lbs and fixing her digestive issues with Madisen Smith
NuStrength Podcast: Weight Loss for Women
Weight Loss For Women: eat more, train less, get results • #179
I Cut My Body Fat Percentage in Half With a High-Protein Diet
232 - The truth about red meat with Stan Efferding – Weight Loss
Weight Loss For Women: eat more, train less, get results: #147 - Pre, Intra and Post Workout Nutrition with Craig McDonald on Apple Podcasts
18 - The only way to train for a toned & athletic body with Damon
