The totonou effect: physiological and subjective benefits of sauna relaxation
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The neural impacts of the Japanese sauna practice called 'tononou'.
Frontiers Influence of monaural auditory stimulation combined with music on brain activity
Sauna Bathing's Impacts on Heart Health and Longevity
Frontiers The influence of extreme thermal stress on the physiological and psychological characteristics of young women who sporadically use the sauna: practical implications for the safe use of the sauna
PDF) Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
Colleen Kranz💡 on LinkedIn: I came across a really awesome tool for improving my writing that I wanted…
Colleen Kranz💡 on LinkedIn: I came across a really awesome tool for improving my writing that I wanted…
Treatment Option for Middle or Inner Ear Cancer
A study on neural changes induced by sauna bathing: Neural basis of the “ totonou” state
Frontiers The influence of extreme thermal stress on the physiological and psychological characteristics of young women who sporadically use the sauna: practical implications for the safe use of the sauna
Sauna Benefits Three Surprising Research Findings – Illuminate Labs
Have you ever wondered why sauna sessions leave us feeling so uplifted?😊 Recent research sheds light on this fascinating phenomenon, c
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