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For an entire month, I meditated for at least five minutes a day. Here's what I learned from the experience and how meditation can benefit you, too.
For an entire month, I meditated for at least five minutes a day. Here's what I learned from the experience and how meditation can benefit you, too.
I Meditated 15 Minutes Every Day for 30+ Days — The Results Were Surprising, by Neeramitra Reddy
I Meditated Every Day for 30+ Days Straight — Here's What Happened, by Vinay Mehta
What's the truth about mindfulness and our health?
How the Brain Changes When You Meditate - Mindful
This Is What Happened After 30 Days of Meditation - Paging Dr. NerdLove
25 surprising meditation statistics everyone needs to know - Hack Spirit
This Is What Happened After 30 Days of Meditation - Paging Dr. NerdLove
What Happens When Meditation Goes Wrong?, by Jeff Valdivia, Curious
What I Learnt from Meditating 30 Days in a Row, by Shailaja V, An Idea (by Ingenious Piece)
I meditated for 30 days in a row and this is what happened: — Girl in Blue
Cory Muscara (@corymuscara) • Instagram photos and videos
10 Reasons Why People Don't Meditate (And How to Respond)
9 ways meditation can change your life, méditation