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Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.
Christine Felstead Yoga for Runners DVD Review « Running in a Skirt
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What are some of the best poses to do in a morning to help slow
In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
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September, 2014, Living Fit [Columbus]
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