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The vulva, which is inherently sensitive and delicate, can be easily irritated by wearing tight clothing or swimwear for long periods.
I tried Davina McCall's weighted vest and after 3 weeks I hated the aches and pains it gave me - but the 2cm off my waist and improved fitness might just be
Your core is in a very weak and vulnerable state following birth, so y
Activewear is great for exercise but can impact your vulval health - ABC Everyday
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Activewear is great for exercise but can impact your vulval health - ABC Everyday
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