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In this first part, to our three-part series on barbell lifts, personal trainer Christina Chu of NovusFit Studios provides a step-by-step guide to the barbell back squat.
How to do a Barbell Back Squat
What Muscles Do Squats Work? Plus Variations, How to, and More
Quality and Comfort a gorilla is squatting in a gym with a barbell in front of him and, gorilla gym
Christina Chu - Author - Boston Magazine
How to Mix Up the Barbell Back Squat
Barbell Exercises: Beginner Barbell Workout for Back, Arms, and More
BEGINNER'S GUIDE TO BARBELL SQUATS
Barbell Squat Form Guide: How To Master This Big-Muscle Move
How to Barbell Back Squat: Variations, Proper Form, Technique - Athletic Insight