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PDF Posture Guides to all yoga lessons - on your yoga mat

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PDF Posture Guides to all yoga lessons - on your yoga mat

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Embodied Posture Methodology, or EPM, empowers you to align yoga postures to best suit your uniqueness. Through over 25 years of studying the human

Embodied Posture: Your Unique Body and Yoga by Stacy Dockins — YOGA PROJECT